Gathering Circles

These are groups of people (2- 8)  who explore themes using yoga, meditation, breathwork, art, and journaling activities. Themes to explore can your choice or choose from:

1) Health and healing- explore holistic ways to enhance our experiences of good health

2) Women's Circles- Exploring themes that unite women in our sisterhood

3) Empty nest and other major life transitions- what's next? Explore how to refocus and re-energize your purpose as you transition to new stages in ur life.